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Read on to discover more about the forms of peppermint oil, its uses, and potential health benefits. Peppermint oil may also be beneficial if you’re dealing with itchy skin. One of the benefits of using hair oil with peppermint is its conditioning properties. Peppermint oil delivers supreme hydration, calms dryness and comforts an angry scalp to return your hair to its original shape and condition.
Peppermint Oil for Hair: Here's What You Need to Know
The curcumin in turmeric can increase hair growth by stimulating hair follicle stem cells and promoting better blood circulation to the scalp. “It also has antimicrobial effects that can fight fungal infections that may impede hair growth. Moreover, turmeric contains vitamin C, which is crucial for collagen production and creating an environment conducive to hair growth,” says dermatologist Dr DM Mahajan. Although the results from the 2014 study are intriguing, they aren’t conclusive enough to prove that peppermint oil is effective at promoting hair growth in humans.
What is turmeric?
It’s perfectly fine to try as long as you apply it safely — and who knows? But you shouldn’t rely it on as a cure for baldness or as a treatment for other scalp disorders. Any cold-pressed vegetable oil like sunflower, sweet almond, grapeseed, or jojoba can get the job done. But if your scalp tends to be oily or you have acne, a non-pore clogging oil like jojoba might be your best bet.
Effectiveness
That said, a recent 2014 study in mice showed that peppermint essential oils could hold a lot of promise for hair growth. Researchers noticed the hair grew faster and thicker, and blood flow to undernourished hair follicles increased. The study opens a door to exploring peppermint essential oil’s benefits for human hair growth. This may be because the menthol in peppermint essential oil is a vasodilator, and vasodilators improve blood flow. In many instances (such as in female or male pattern baldness), hair loss occurs due to starved blood flow to hair follicles.
How to Use Peppermint Essential Oil for Hair
Peppermint essential oil has been used across the world as an herbal remedy treatment for hair loss. I’ve already mentioned the many health benefits of peppermint oil and in this article I want to specifically discuss how to use it to promote hair growth. The 2014 study is the only current study that examines the effects of peppermint essential oil on hair growth. These findings implicate reduced blood supply as a potential contributor to pattern hair loss.
If you have sensitive skin, peppermint oil has potential to cause irritation if you’re using it directly on the scalp and it’s undiluted, says Dr. Garshick. If it’s not diluted “into a product that has other ingredients in it to balance it out, it's essentially just that the potency of the concentration may be too strong for the scalp,” she says. Some symptoms you might experience could be a redness, dryness, and flaking of the scalp. You can also put peppermint oil straight into your shampoo and conditioner bottles.
Coconut Hair Oil Vs Almond Hair Oil: Which Is Better?
When taken orally, peppermint oil may cause dry mouth, heartburn, nausea, abdominal pain, and in rare cases, allergic reactions. In comparing the effectiveness of rosemary oil to minoxidil for treating hair loss, researchers used a 2% minoxidil solution. In order to truly evaluate the effectiveness of rosemary oil versus minoxidil, another study would need to be conducted using a 5% minoxidil solution. It’s important to be careful that you are not ingesting peppermint essential oil. You should always check with a doctor before consuming peppermint oil in any form or applying it topically. A preshampoo treatment involving peppermint oil, (1) lavender essential oil, (7) olive oil, (8) and jojoba oil (6) will ensure that your tresses are pampered and well moisturized.
OTHER PEPPERMINT ESSENTIAL OIL BENEFITS FOR HAIR AND SKIN
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Posted: Thu, 09 Nov 2023 08:00:00 GMT [source]
For one, the actual science behind peppermint oil and hair health is pretty thin. If you decide to try it anyway, you’ll want to make sure you’re doing it safely to avoid potentially injuring your scalp. Another way to keep your scalp healthy is is use a scrub while giving yourself a scalp massage. The act of massaging your scalp can promote hair growth, and a scrub can help unclog pores and improve shine.
Hair growth methods are something a lot of people are looking out for in the present day and apart from hair growth supplements and treatments, natural methods always come in handy. Therefore, people with sensitive skin types require to be more precautious while using peppermint oil. For those who do not wish to massage your hair with diluted peppermint oil, then this method can be another alternative. This means that it promotes sufficient blood flow to dilate the blood vessels. While some of the proposed benefits of peppermint oil come from anecdotal evidence, research suggests peppermint oil may be beneficial for IBS and other digestive conditions as well as pain relief.
Leave the treatment on your scalp for 15 to 20 minutes, then wash your hair with shampoo. You likely know that peppermint oil is a common ingredient in your toothpaste, but what about your hair products? The benefits of using peppermint oil date back thousands of years to the ancient Egyptians and Romans. Experts believe they first extracted the essential oil from the mentha piperita leaf to treat conditions like digestive issues and headaches. Today, peppermint oil is a popular essential oil known for its invigorating and cooling properties. It also has antimicrobial and anti-inflammatory properties, which can help soothe and cleanse the scalp, promoting a healthy environment for hair growth.
It doesn’t have longstanding traditional evidence to back it up, nor has it been studied in depth. Only over the past few decades have peppermint essential oils been widely available to the public. One study found that shampoo infused with a mixture of essential oils, including peppermint oil, and some conventional chemicals for preparing an antidandruff shampoo enhanced the product's efficacy. The mice were euthanized with diethyl ether and extracted skin tissue. The dermal thickness and follicle depth were also measured by using the scale bar tool of the fluorescent microscope.
In some cases, peppermint oil that’s applied to the skin may cause irritation or a rash. If you’re concerned about having a skin reaction to peppermint oil, test it on a small patch of your skin first. Different forms of peppermint oil or menthol may help remedy pain from headaches and migraine attacks when applied in the nose. In tablet form, peppermint oil may relieve discomfort for people who have trouble swallowing.
Each compound was topically applied to the shaved area once a day, 6 days a week, for 4 weeks. In vitro, peppermint has been reported to show anti-inflammatory, antimicrobial, and antifungal activities as well as antioxidant activity, anti-allergenic and anti-tumor actions. A pre-shampoo treatment, also called a "pre-poo," involves applying an oil, gel, or butter to your hair and allowing it to soak in for a period of time. The treatment should be left on for at least 30 minutes and at most overnight.
If you’re struggling with female or male pattern baldness or other types of hair loss, try adding peppermint oil into your hair care routine — a great way is by using Energizing Shampoo. The third method for using peppermint oil to treat hair loss is to massage the peppermint oil directly into your scalp. As with most essential oils, the pure form of peppermint oil is too strong and will irritate your skin. For this reason, you should dilute the peppermint essential oil using a carrier oil, such as jojoba oil. To do this, add one or two drops of peppermint essential oil to about one tablespoon of scalp massage oil, coconut oil, jojoba oil, or shea butter oil. After mixing those ingredients together, massage the oil into your scalp.
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